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Healthy Menu Options: Detox Your Diet
Healthy Menu Options
Natalia Rose on eating out without blowing your diet

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COMMENTS

  1. Lori
    (July 31, 2009 11:54 AM)

    I have been eating nothing but fruit and vegetables for the past 5 days and have not eliminated very much at all. I have been eating quinoa for protein. Why is this happening?

  2. JO
    (February 21, 2009 02:30 PM)

    I AM 5'2'' IN HEIGHT AND WEIGH APPROX. 156 LBS. I HAVE INCORPORATED A HEALTHY EATING PLAN AND DO AN AB VIDEO/WALK/RUN ON A TREADMILL 20 MINUTES A DAY.... MOST DAYS. I AM LEAVING FOR MY DREAM VACATION TO CANCUN , MEXICO IN MAY AND WANT TO LOSE AT LEAST 10-15 POUNDS. WHAT CAN I DO ? WHAT ARE THE BAD CARBS THAT I SHOULD AVOID... PLEASE SOMEONE ANYONE HELP !!!!!!!! THANK YOU

  3. wulan
    (February 12, 2009 07:35 AM)

    Hi

    I am a teacher and i am from indonesia.My weight is 78kg i wanna to loss 30kg within 4 months plz can some1 help me???????????? thanks in advance...

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